![Realistic Self-Care for Moms Binding:Hardback [AuthorName]Allen Farnum[/AuthorName][AuthorBio]Allen Lester Farnum was](https://cdn.shopify.com/s/files/1/0577/7224/5178/files/9780764369506.jpg?v=1745553663)
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[AuthorName]Allen Farnum[/AuthorName][AuthorBio]Allen Lester Farnum was born in the small town of Manchester Depot
[/AuthorBio][NumIllustration]25 color images[/NumIllustration][CoAuthor][/CoAuthor][SubTitle]A Tale about Dog Rescue and Forever Friendship[/SubTitle][ColorPattern]25 color images[/ColorPattern]
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Realistic Self-Care for Moms Binding:Hardback [AuthorName]Allen Farnum[/AuthorName][AuthorBio]Allen Lester Farnum wasRediscover your personal identity with this interactive guide to self care for busy moms! New mothers will learn how to navigate the joys and challenges of parentingwithout losing themselves in the processwith this beautiful guide to achievable self care. Structured around nine chapters that symbolize the nine months a mother carries her baby, this book covers crucial topics like nourishment, rest, mental health, social needs, and personal care. It
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