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natural sugars
and cooking — just like sugar
Naturally gluten-free and low in carbs
A Practical Pantry EssentialFor South African households looking to stock up on long shelf-life staples that deliver both nutrition and flexibility
Present your teapot neatly when serving guests
Prunes Pitted - 1kg (pits have been removed) menu-snacks-savoury_snacks natural sugarsDried pitted prunes are a naturally sweet and chewy fruit, known for their rich flavour and numerous health benefits. Prunes are essentially dried plums, and the pitting process makes them convenient to enjoy as a snack or use in recipes. They are a powerhouse of nutrients, providing a good source of dietary fibre, which promotes healthy digestion and helps maintain regular bowel movements. Prunes are also rich in antioxidants, vitamins A and K,
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