Pay in 4 interest-free payments of $17.75 Learn more
Ships within 48 hours · Estimated delivery Aug 1 - Aug 6
Heather will contact you directly to schedule a time and go over details
optional Spotify playlists for practice
and to remember the wisdom already within you
💗 Includes 4 guided meditations🕯️ Each session is 10–15 minutes long🎧 Layered with soft rain
This is a 1
Private Virtual Yoga Single Session | Introductory Embodied Breath & Yoga Session Nervous System Regulation Heather will contact you directlyGet a personalized virtual one to one yoga lesson tailored to your desired outcome and preferences. Heather has a vast background and rich experience with yoga and a medical background as a nurse. If you have said you can't do yoga or you're not flexible or you experience pain in your body, Heather's sessions are for you. Experience focused and individualized attention from Heather directly. Get started with a tailored, made for you virtual yoga