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Wooden dowel included
the perfect antidote to combat everyday stresses
stiffness or pain
Even if you never leave home
learn how to let go and reclaim your smile
Chakra Yoga Birthstone Wooden dowel includedAs the architecture of the soul, the chakra system is the yoke of yogathe means whereby mind and body, heaven and earth, and spirit and matter are joined together in the divine union that is the true meaning of yoga. In this long awaited book by acclaimed chakra expert Anodea Judith, you will learn how to use yoga's principles and practices to awaken the subtle body of energy and connect with your highest source. Using seven vital keys to unlock your