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Buckwheat groats are gluten-free
These cinnamon twists make for a fun dessert or breakfast treat
It contains actively growing bacteria and yeast
Improves your digestive system
Galangal Coconut Soup With Pumpkin
Lemon Ale cacao Buckwheat groats are gluten-freeProbiotics are living organisms that are found naturally in foods such as yoghurt, kimchi. They are known as 'good' or 'friendly' bacteria as they compete for space and food against harmful bacteria and prevent them from settling in the gut. Ginger bugs are fermented foods, they're naturally rich in probiotics, namely lactobacillus bacteria and wild yeasts. These organisms help to support metabolic and digestive health as well as the immune system.
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