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Ships within 48 hours · Estimated delivery Aug 10 - Aug 15
2:1 Pulley Ratio when using both handles
An adjustable knee lock-down simplifies lat pulldowns on the high pulley
On-Rack Storage: 10
Manual adjustment continuous resistance and counterweighted pedals ensure a customizable bicycle training session every time you use your Marcy NS-654 Foldable Bike
Weight: 94lbs
Body-Solid Lat Pull Low Row Attachment GLRA81 Dumbbells 2:1 Pulley Ratio when usingBody Solid GLRA81B Bench Integrated Design Lat Pull Low Row Attachment Add high & low pulley training to your FID bench built for Home Gyms and Light Commercial use. Expand your bench into a true cable station with the Body Solid GLRA81B. High and low pulleys unlock lat pulldowns, seated low rows, pressdowns, curls and more, training the back, arms, and shoulders with smooth resistance. A high strength, nylon coated aircraft cable (rated to ~2,200 lb)
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