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the purpose of plyometrics is to improve explosive power (great for athletes)
56″ Total Length
Weight: 16 lbs
the YORK Bumper Grip plates embrace the maneuverability of the three-grip design
14 lb rope
York Barbell G-2 Rubber Olympic Plate Set Lower Body the purpose of plyometrics isDescription The G2 Rubber Olympic Weight Plates feature an innovative interlocking design, allowing more room on the collar for additional weight. Two easy to grab handles are strategically placed to make plate pickup and bar loading unloading much easier. A center hub lined with metal makes for smooth loading and unloading. The thick rubber coating that encases the cast iron plate increases durability and longevity, diminishes plate chatter, and
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