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we need a different kind of map—not one that tells us where we’ve been
No big long journal entries
Since then
she teaches readers that the goal is not perfection
“The Goddess is alive and Magic is afoot
Put Your Anxiety Here Journal made in Canada we need a different kindCreative journaling prompts to write your way to calm. Did you know that journaling can have physical, emotional, and mental health benefits? Research shows that expressive writing can actually strengthen the immune system, lower blood pressure, and release physical tension in our bodies. Writing about our thoughts and feelings can help us clear our minds, release pent up feelings, ease everyday tension, and let go of negative thoughts and worries. If
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