BOSU® Helm (Push Up Bar) Storm DESIGNED TO PREVENT WRIST INJURY

DESIGNED TO PREVENT WRIST INJURY & TARGET NEW MUSCLE GROUPS

Erika Quest and Stacey Lei Krauss will show you how to incorporate the Balance Trainer into mat classes and in conjunction with other traditional Pilates equipment accessories

Strategically placed angles allow the chambered water to crash and shift

You can use the Balance Pods with the flat side down for a more stable base or the dome side down for a more balance challenge

The ergonomic handle design allows for a proper wrist position while using a BOSU® Balance Trainer to perform stability training exercises

BOSU® Helm (Push Up Bar) Storm DESIGNED TO PREVENT WRIST INJURYStability Training Simplified Designed by a chiropractor and consulted on by professional athletes, the BOSU Helm allows you to train your upper body for strength, stability, and endurance while simultaneously working on your core. The BOSU Helm offers more dynamic properties than the generally static plank position. Although it can be used on the ground for standard pushups and plank support, The BOSU Helm was engineered to sit perfectly on top of