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vitamins & minerals and also provides significant omega 3 fatty acids
easy to prep
and the low-impact fishing method of dragging crab pots ensures they're a sustainable catch
The best way is to oven bake then the last minute grill the skin until it looks crispy serve on a bed of samphire and sprinkle with whole capers simply delicious in my opinion (Cass)
Cornish Gurnard can be used for stocks and curries but also tastes great baked with other impactful flavours such as onion and tarragon
Cornish Mackerel british salmon vitamins & minerals and alsoCornish Mackerel is a lovely fish with beautiful blue black stripes along its back and a bright silver belly that is found in all UK waters. We can prepare the Cornish Mackerel whole, filleted or gutted! Its dark meat is one of the best sources of omega 3 fats and is packed full of flavour! Serving Suggestions: Grilled mackerel with Lemon & Sea Salt Keep it classic grill the whole Mackeral with a sprinkle of flaky Cornish sea salt, a squeeze of lemon,
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