Soft spiky massage ball The grip underneath gives a

The grip underneath gives a more secure feel as you shift your weight or hold a pose and makes moving between positions feel calmer and more in control

strong and resistant to wear

it supports stretching that advances the overall range of motion

Machine washing remains suitable for easy care

The tight shorts offer both style and comfort through balanced compression

Soft spiky massage ball The grip underneath gives aDescription This soft spiky massage ball is an easy little tool to help your body relax. Just roll it over the area that needs attention and let the soft spikes gently press into the muscles. It doesnt take much effort and you can go as light or as firm as you like. For your back try placing the ball between your back and a wall. Then slowly move your body so the ball rolls over the tight spots. It is an easy way to reach areas you normally cant get