Forest Bathing food An assortment of jams all

An assortment of jams all made here from berries here in Alaska

she includes hearty soups and pot pies

then grill skin side down on preheated grill

Shipping on boxes is free

Pure beeswax candles with a cotton wick

Forest Bathing food An assortment of jams allAuthor and naturopathic physician Dr. Cyndi Gilbert introduces listeners to the art and science of forest bathing, the deceptively simple Japanese practice of spending time in the forest as a way to find peace, rejuvenation, and to promote health. Dr. Gilbert shares her own personal history with the practice how in the midst of an urban sprawl she lost touch with nature, only to rediscover it through the Japanese practice of Shinrin Yoku or forest