John West Kipper Fillets in Brine 160g Coffee Eating tinned sardines is a

Eating tinned sardines is a great way to include fish into a balanced diet

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John West Kipper Fillets in Brine 160g Coffee Eating tinned sardines is aDESCRIPTION Can be eaten hot or cold. To heat either remove from the can and microwave in a suitable covered container to manufacturers instructions or heat in the can by immersing the unopened can in boiling water, simmering for 7 minutes, placing the can in cold water for 10 seconds then covering with a cloth when lifting the ring pull tab INGREDIENTS & NUTRITION FACTS Cooking Guidelines Ingredient Required: Ground Minced Meat (750g), Tomatoes 1 2