Practices for Growing Up Mindful - CE Credits Format:CE Credits Except this one daunting truth—the

Except this one daunting truth—the only life I can save is my own

your first have to know yourself

Resistance and Transcendence—why turning toward our challenges is our highest path

A New Vision of Inclusive Leadership

It's all about prevention—learn tools and techniques for preventing problems before they occur

Practices for Growing Up Mindful - CE Credits Format:CE Credits Except this one daunting truth—theWe do our best when we feel relaxed, capable, and confident. Teenagers and children are no different. Practices for Growing Up Mindful offers parents, educators, counselors, and caregivers a wealth of exercises and meditations to empower our kids to handle the stress and complexity of modern life in wise and healthy ways. With this audio companion to his book Growing Up Mindful, Dr. Christopher Willard brings you the tools he has found the most