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stress reduction
Learn how you can lose weight
how does it feel
and enjoy being yourself fully with a next-generation spiritual teacher
this renowned Buddhist teacher brings you six practices that will open the door to the serenity and joy of meditation
The One Thing Holding You Back "transformation labs" stress reductionWhats keeping you from reaching your goalsis it time? Money? Support? According to Raphael Cushnir, its none of the above. The answer lies in your resistance to a specific set of emotions unique to your life experience. OnThe One Thing Holding You Back, this emerging voice in contemporary spirituality presents an audio adaptation of his groundbreaking book, offering you a program of common sense teachings and practices to help you identify, fully