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vitamin E 2mg
hour before and after dose
May potentiate the effect of hypnotic medicines
Zinc Gluconate anhydrous (5mg zinc elemental)……………… 35mg
Bacopa monnieri (Brahmi) whole plant 6g
Valerian Forte 2000mg 30 tablets MSM vitamin E 2mgBlackmores Valerian Forte 2000mg contains a naturally derived herbal extract that is designed to support healthy sleep patterns. It supports falling asleep naturally and easily. Valerian supports healthy sleeping patterns. Research shows that taking valerian orally reduces the time taken to fall asleep and allows you to wake refreshed, without a feeling of drowsiness. If your sleep profile is Night Owl: You find yourself lying awake for no real
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