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healthy Nigerian hibiscus
It is a natural source of choline and linoleic acid which promotes cell growth and supports cardiovascular and nervous health
Bulgur is a quick-cooking whole grain that is a terrific addition to a variety of dishes
better-for-you cracker option
It has a subtle but unmistakable bite of an exotic blend of natural flavoring oils and extracts
Bob's Red Mill Stone Ground Spelt Flour 624g MUSHROOM healthy Nigerian hibiscusSpelt Flour is 100% stone ground from a delicious, easily digestible ancient grain that is a primitive relative of modern wheat. This whole grain flour can be used in most recipes calling for all purpose flour or whole wheat flour, including bread, cookies, muffins and waffles. Spelt flour is also a good source of fiber.