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Hardlight Containment is a notably efficient variant on the effect

At the beginning of your upkeep, you lose 1 life for each burden counter on The One Ring

Red Elemental Blast will: Counter target blue spell Destroy target blue permanent Keeping a few of these in the sideboard can mean sneaking through that final burn spell or facing an agonizing defeat

Conclusion With so many variations in how you can organize your collection, there is no best way for everyone

As far as Limited goes, you cant afford to lose too much life, so Bob is much more powerful in aggressive decks because their mana curve tends to be lower

Commander damage can easily cause a loss without depleting a lifegain players whole life total, and building up a stack of life can often make you the biggest target at the table