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Helps support energy levels
Chew each gummy thoroughly
Adults take 1 caplet 3 times per day with 8 ounces of water or juice
**Adequate Calcium and Vitamin D as part of a healthful diet
Forward Plus Daily Regimen includes a full complement of recommended vitamins
Allergy Research Group, QuatreActiv Folate, 4th Generation 5-MTHF, 90 Vegetarian Capsules multi Helps support energy levelsDietary Supplement Hypoallergenic QuatreActiv Folate QuatreActiv Folate contains Quatrefolic, the fourth generation of advanced folate supplements. Patented Quatrefolic is the glucosamine salt of 5 methyltetrahydrofolate (5 MTHF). Sugg. Use As a dietary supplement, 1 capsule one or two times daily, or as directed by a healthcare practitioner. Other Ingredients Hydroxypropyl methylcellulose, microcrystalline cellulose, l leucine. Supplement Facts
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